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Home » Personality Teenagers » Your Mental And Emotional Health

Your Mental And Emotional Health

Category : » Personality Teenagers

Content Summary :

Your teen’s health class is currently studying mental health. The definition of mental health is complex, but in general it means accepting and liking oneself and adapting to andcoping with the emotions, challenges, and changes that are part of everyday life. Whilestudying this chapter, students will learn about the levels of mental health and how theselevels are related to self-esteem. Some questions your teen will explore as we study this chapter are: What else does mental health mean besides not being mentally ill? What are the basic human needs? What factorsinfluence personality? What are hormones, and how do they affect the body and emotions? How can I learn to handle my emotions? During adolescence, teenagers are often troubled by the physical and emotional changes taking place within themselves and their peers. Many will confront difficult mental healthissues for the first time. To support and extend our classroom work, please plan to completeone or more of the following activities with your teenager:

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